by iwdadmin | Oct 16, 2016 | Uncategorized
HIIT TRAINING WWW.ZURA.COM.AU Okay, I got the Zura HIIT Training book and I watched the video. I was inspired! As I watched a series of youthful, physically fit people perform the different exercises at the different training levels, I thought, “Wow!” I can do that! I...
by iwdadmin | Oct 10, 2016 | Uncategorized
Men’s Tank Top With summer not too far away, it can get a bit challenging for guys do decide on the gym wear. Why? Because everyone is different and have different style when it comes to choose gym cloths or if you are dressing up casually. It can come down too many...
by iwdadmin | Oct 4, 2016 | Uncategorized
While most people think about maximizing their appearance for special events and nights out, you can still make sure you look good when you’re sweating your body into shape. After all, the two go hand in hand, so why not accentuate the very body that you’re busy...
by iwdadmin | Oct 3, 2016 | Uncategorized
Zura Gym Wear: The Do’s and the Don’ts www.zura.com.au When you go to gym, you may think that what you wear is of no importance and relevance to your training…and this is where you are wrong. It’s like wearing jeans to a formal event! Like every event, gym has...
by iwdadmin | Sep 28, 2016 | Uncategorized
Detox – Stage 3 of How to Beat Sugar www.zura.com.au Stage 3 – Detox Plan Now that we have rectified foods to eat and not to eat, we can map out a detox plan. Why is Detox important? We live in a world which is very heavily populated, in many ways. It’s in the water...
by iwdadmin | Sep 21, 2016 | Uncategorized
Stage 2 – Identifying Sugars. www.zura.com.au Now that the mental preparation has been done to beat sugar, let’s identify sugars that are added. Now that’s easy. When you are having your coffee or tea, see how many teaspoons you are adding per cup.When having soft...
