by iwdadmin | Dec 23, 2016 | Uncategorized
Yoga Productivity at its peak. How do you make most out of your life? Flow is a mental state in which a person becomes fully immersed in an activity he is performing. The person feels energized, focused, totally absorbed and enjoying whatever is going on. Since the...
by iwdadmin | Dec 12, 2016 | Uncategorized
FITNESS WITH ZURA WWW.ZURA.COM.AU There are many different myths circulation the health and fitness industry around dieting… Although some make a little more sense than others…. Here’s one fact that’s been proven… Chronic dieting, counting calories, or total food...
