Okay, I got the Zura HIIT Training book and I watched the video. I was inspired! As I watched a series of youthful, physically fit people perform the different exercises at the different training levels, I thought, “Wow!” I can do that! I used to do some of those advanced ones in physical education class back when I was in better shape. (Note the tone of denial here; it comes into play again later in the story.) And I didn’t even have a seriously cool muscle shirt like the ones they were wearing back when I used to do lunges, squats and jumping jacks. Back in ancient times we had to wear white Fruit of the Loom T-Shirts and these horrible boxer-style white PE shorts. With my hereditary thunder thighs, those short shorts are NOT a good look for me. So I decked my
HIIT Training
