While most people think about maximizing their appearance for special events and nights out, you can still make sure you look good when you’re sweating your body into shape. After all, the two go hand in hand, so why not accentuate the very body that you’re busy toning and contouring? The following article will definitely high light few points.
The key with shopping for fitness clothes is to make sure they are fun, yet functional as it does you absolutely no good if you’re wearing a super cute exercise outfit if you can’t work out in it. It kind of defeats the purpose and you’ll wind up never wearing it anyway.
So, before worrying about style, you need to consider what is best for your body when it comes to being able to move around and keep your body at a temperature that allows you to get the greatest amount of burn without overheating. What does that mean?
First, you want to choose clothes that fit you comfortably without being too tight so as to restrict your movement or so loose that they may either fall off at the most inopportune time or find themselves getting caught in your exercise equipment. Choose sizes that are meant for your body size and shape.
Second, if you’re going to be exercising outside, you want to dress in layers. That way, if you get too hot or cold, you have clothes that you can put on or take off. Just make sure the layer closest to you is a material that wicks the moisture away from your body and that the outer layer is weather-proof to protect you from the elements.
Third, when you are selecting the fitness clothes you want to wear, think in terms of sweat. Remember that you are going to be extra hot in certain areas of your body (like your armpits and your groin), so you might want to choose dark colours and breathable fabrics like polyester and spandex that will minimize the wet splotches in these areas.
Keep these three things in mind and you can create a workout clothing style that suits your physical needs as well as playing up your appearance. Fitness fashion can be a lot of fun, as long as you follow a couple fitness apparel guidelines.
Dress the part. Some people go to the gym on their lunch hours, so they get on the treadmill or other equipment in their dress clothes. While it is great that you want to stay in shape with what little time you have, this isn’t the way to go. You’re better off giving yourself a couple of extra minutes to shower and change.
That being said, if you’re just going out for a walk on your break and want to look great while burning a few extra calories, at least change your shoes so that you’re wearing footwear that won’t hurt your feet. Athletic shoes that go with most any outfit you have include white or grey options, avoiding shoe colours that might clash with other clothes you may have.
Check out www.zura.com.au for full range of fitness cloths
To be continued…..
To be continued…..