by iwdadmin | Aug 31, 2016 | Uncategorized
Lose Weight Fast MOTIVATION Motivation comes from your inner Zura. The key to maintaining a fit and healthy lifestyle allows you to work with you rather than against you. Motivation is what gets you up every day to train. It gets you into the gym or park or on the...
by iwdadmin | Aug 29, 2016 | Uncategorized
Ever wondered if you put on a sports apparel and you feel you can become a better, stronger version of YOU…a better runner, stronger yoga poses, lift more weight… When I first put on these shorts, I hesitated. I’m a mother of 2 kids. Shouldn’t I be wearing something...
by iwdadmin | Aug 24, 2016 | Uncategorized
When you are buying tights there are some points you look into to ensure you getting the benefit of wearing those compressed tights. But how do you decide that? It’s always a good start to have a bit of knowledge about fabric and the contribution of that fabric...
by iwdadmin | Apr 3, 2016 | Uncategorized
How can one bring colour in gym? Colour, really? Isn’t black safe… Every time I had gone out to shop for active wear, I always come through Black. Black represents confidence and power, it makes one feel tall, slim and classy! But what if we start combining black by...
by iwdadmin | Mar 14, 2016 | Uncategorized
Live long by running..how. ” Live long by Running..how? How do you relate to running as a fitness exercise? Most people who are not into running may look at it as a task that is time consuming, difficult and exhausting. Ask a person who has ran most of his life and it...
by iwdadmin | Feb 23, 2016 | Uncategorized
Support in Sports Bra… ” Me, myself and I…how one small change made me happier…. When we talk about sports bra, the first thought that comes in mind is support. Will my breast be with me when I’m working out or will they swing? What if the tissues and ligaments get...
