by iwdadmin | Sep 19, 2016 | Uncategorized
What does it really take to transform my body? https://zura.com.au/default I often get asked the following question: “What does it really take to transform my body?” The root word here that always makes my ears prick up is: really. It amuses me every time I hear...
by iwdadmin | Sep 19, 2016 | Uncategorized
How to Beat Sugar www.zura.com.au People say, “I don’t eat sugar”, but don’t realise that they consume massive amount of sugar on daily basis. An average person consumes 40 teaspoons of sugar daily. Processed foods like BBQ sauce, mayonnaise, yoghurt etc. all have...
by iwdadmin | Sep 14, 2016 | Uncategorized
Best Hoodies www.zura.com.au When it comes to clothes, hoodies is my favourite and is always on my top list. Why? Because they are warm, comfortable, cosy and adds a bit of edge! I always look for following when shopping for hoodies and pullovers. Colour is most...
by iwdadmin | Sep 12, 2016 | Uncategorized
Fitness and health doesn’t involve just your training, You should also take a thorough look at other aspects which are equally important to achieve your desired results. Some of the things that play a vital role in your health and fitness are nutrition, physical...
by iwdadmin | Sep 7, 2016 | Uncategorized
Dressing up for Gym – as an Ectomorph Shop on line www.zura.com.au When it comes to dressing, everyone has their own style. But it’s important one knows what suits them…now this is based on your body type. In our last article we spoke about Mesomorphs. Today it’s...
by iwdadmin | Sep 5, 2016 | Uncategorized
Gym Clothes www.zura.com.au In addition to dressing based on your personality, there are some things you can do to highlight certain areas of your body based on your body type. I went over what it means to be a mesomorph, ectomorph, and endomorph in the previous...
