by iwdadmin | Sep 12, 2016 | Uncategorized
Fitness and health doesn’t involve just your training, You should also take a thorough look at other aspects which are equally important to achieve your desired results. Some of the things that play a vital role in your health and fitness are nutrition, physical...
by iwdadmin | Sep 7, 2016 | Uncategorized
Dressing up for Gym – as an Ectomorph Shop on line www.zura.com.au When it comes to dressing, everyone has their own style. But it’s important one knows what suits them…now this is based on your body type. In our last article we spoke about Mesomorphs. Today it’s...
by iwdadmin | Sep 5, 2016 | Uncategorized
Gym Clothes www.zura.com.au In addition to dressing based on your personality, there are some things you can do to highlight certain areas of your body based on your body type. I went over what it means to be a mesomorph, ectomorph, and endomorph in the previous...
by iwdadmin | Aug 31, 2016 | Uncategorized
Lose Weight Fast MOTIVATION Motivation comes from your inner Zura. The key to maintaining a fit and healthy lifestyle allows you to work with you rather than against you. Motivation is what gets you up every day to train. It gets you into the gym or park or on the...
by iwdadmin | Aug 29, 2016 | Uncategorized
Ever wondered if you put on a sports apparel and you feel you can become a better, stronger version of YOU…a better runner, stronger yoga poses, lift more weight… When I first put on these shorts, I hesitated. I’m a mother of 2 kids. Shouldn’t I be wearing something...
