by iwdadmin | Sep 28, 2016 | Uncategorized
Detox – Stage 3 of How to Beat Sugar www.zura.com.au Stage 3 – Detox Plan Now that we have rectified foods to eat and not to eat, we can map out a detox plan. Why is Detox important? We live in a world which is very heavily populated, in many ways. It’s in the water...
by iwdadmin | Sep 21, 2016 | Uncategorized
Stage 2 – Identifying Sugars. www.zura.com.au Now that the mental preparation has been done to beat sugar, let’s identify sugars that are added. Now that’s easy. When you are having your coffee or tea, see how many teaspoons you are adding per cup.When having soft...
by iwdadmin | Sep 19, 2016 | Uncategorized
What does it really take to transform my body? https://zura.com.au/default I often get asked the following question: “What does it really take to transform my body?” The root word here that always makes my ears prick up is: really. It amuses me every time I hear...
by iwdadmin | Sep 19, 2016 | Uncategorized
How to Beat Sugar www.zura.com.au People say, “I don’t eat sugar”, but don’t realise that they consume massive amount of sugar on daily basis. An average person consumes 40 teaspoons of sugar daily. Processed foods like BBQ sauce, mayonnaise, yoghurt etc. all have...
by iwdadmin | Sep 14, 2016 | Uncategorized
Best Hoodies www.zura.com.au When it comes to clothes, hoodies is my favourite and is always on my top list. Why? Because they are warm, comfortable, cosy and adds a bit of edge! I always look for following when shopping for hoodies and pullovers. Colour is most...
