by iwdadmin | Aug 31, 2016 | Uncategorized
Lose Weight Fast MOTIVATION Motivation comes from your inner Zura. The key to maintaining a fit and healthy lifestyle allows you to work with you rather than against you. Motivation is what gets you up every day to train. It gets you into the gym or park or on the...
by iwdadmin | Aug 29, 2016 | Uncategorized
Ever wondered if you put on a sports apparel and you feel you can become a better, stronger version of YOU…a better runner, stronger yoga poses, lift more weight… When I first put on these shorts, I hesitated. I’m a mother of 2 kids. Shouldn’t I be wearing something...
by iwdadmin | Aug 24, 2016 | Uncategorized
When you are buying tights there are some points you look into to ensure you getting the benefit of wearing those compressed tights. But how do you decide that? It’s always a good start to have a bit of knowledge about fabric and the contribution of that fabric...
