by iwdadmin | Dec 15, 2015 | Uncategorized
Spinning Your Active wear ” When it comes to choosing your active wear, it can be a difficult and over whelming task. The first point of attraction is the look. Then comes the fabric content, benefits, properties and can it be only worn during training or can it also...
by iwdadmin | Dec 9, 2015 | Uncategorized
Defining Yoga ” Oxford defines Yoga as a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. The wiki definition of yoga is...
