Yoga
Productivity at its peak. How do you make most out of your life?
Flow is a mental state in which a person becomes fully immersed in an activity he is performing. The person feels energized, focused, totally absorbed and enjoying whatever is going on. Since the chakras act as valves or pumps regulating the flow of energy through your system, controlled and purposeful movements such as yoga can be extremely beneficial in realigning your chakras in a way that can cause great benefits to you in your physical and emotional wellbeing. Athletes call it “being in the zone”. YOGA and Pilates are today recognized as a fundamental art and skill and very effective form of exercise for holistic wellbeing. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life. Simple yoga asanas such as surya namaskar and Virabhadrasana (warrior pose) are great way to start your day with an immense positive energy.
Connecting with nature prakriti (universe) and listening to the internal dialogue are great way to explore self, revive and truly understand ones true potential. The universe has so much to offer, the universe has so much to fill your life with beautiful things! Sometimes you need to stop and let in. Unwind and relax, breathe to let in. The universe is always calling you.. Stop and Listen and it will get in only when you allow it to flow in without resistance.
Sounds are vibrations that greatly influence life… Oscillation of atoms comprising your cells, beating of the heart, the rhythms of the planets- each of these influence your life in subtle but profound ways. Sometimes different vibrations that comprise our life get out of synch and this disharmony that results sows the seeds for illness hence your inability to reach peak performance. Human body is merely a web of primordial sound which the quantum theory calls it the unified field or invisible threads composed of faint vibrations.
Chant the sound Om to find inner peace and harmony. Remember the world is as you are.. When your perceptions opens up ‘in here’ so does everything ‘out there’. Finally it was through sound of Om the universe was created. The more self is explored the better you embrace and respect self. Here at Zura we embrace yoga and with passion. Zura is empowering you to connect with the universe within you so that you feel aligned with the knower within you, living a purposeful life which is bigger than you.
Breath life…Wisdom flows from the highest source…I salute the source in you.
