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Diary of a Reluctant Athlete

Okay, I got the Zura HIIT Training book and I watched the video. I was inspired! As I watched a series of youthful, physically fit people perform the different exercises at the different training levels, I thought, “Wow!” I can do that! I used to do some of those advanced ones in physical education class back when I was in better shape. (Note the tone of denial here; it comes into play again later in the story.)

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